OLYMPIC WEIGHTLIFTING 101

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OLYMPIC WEIGHTLIFTING 101
Bart van Nimwegen Strength and Conditioning biedt nu een beginnerscursus aan voor olympisch gewichtheffen.
Hierin zal de de snatch en de clean and jerk uitgebreid aanbod komen.
Het doel is een technische basis te leggen voor deze oefeningen of de techniek ervan te verfijnen. Dit doen we door in een periode van 6 weken consequent op 3 vaste dagen in de week te trainen.
Er wordt gewerkt met mini-groepen van maximaal 4 personen waardoor er voor mij de mogelijkheid is om veel persoonlijke aandacht te geven.
De dagen zijn maandag/woensdag/vrijdag van 18.00-19.30.
De kosten voor het 6 weken durende programma is: 300,- euro per persoon.
Start maandag 6 november
ER IS EEN FIRST TIMER KORTING VAN 25 EURO, ALS JE INSCHRIJFT VOOR 20 OKTOBER.
Inschrijven kan door te mailen naar bartvnimwegen.com




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