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Best Back & Biceps Workout | Natural Body Transformation Tips | Fit Kanak
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Description
Back Biceps Grow , ।
proper exercise selection, sets, reps, form mistakes follow beginner strong back & biceps ।
Topics Covered:
• Best Back Workout (Lat Pulldown, Row Variations, Deadlift tips)
• Biceps Peak Building Tips
• Proper Form & Grip
• Diet For Muscle Gain
• Gym Motivation
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back and biceps workout, back workout, biceps workout, gym motivation, fitness vlog, beginner gym workout, bodybuilding tips, muscle gain tips, home workout, lat pulldown tutorial, biceps curl tips, indian fitness, fitness influencer, natural bodybuilding, back biceps routine, desi gym vlog
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 5 things I wish I did FIRST and what you can do NOW:
1 Extended Water Fasting (5–21 Days)

Fasting isn’t starvation. It’s a strategy. It activates autophagy, your body’s way of eating cancer cells. My tumors never grew again after my first 7-day fast.
2 Test, Don’t Guess
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