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Step into the world of diets with this insightful look at Doctor Mike on Diets - Ketogenic Diet Diet Review Reply Video from... and its recent developments. Doctor Mike on Diets: Ketogenic Diet | Diet Review Reply Video from a doctor who has hundreds of hours in nutrition. While there are a lot of videos on the keto diet most of them are lacking a lot of facts about how to do it correctly. The ketogenic diet is incredibly popular. It is a very healthy diet if you eat natural foods provided by nature. While you are on the keto low carb diet your body will produce ketone bodies for energy instead of running on carbohydrates also known as a state of ketosis. Many people want to lose weight and there are tons of videos on weight loss out there. I have a few videos on keto and low carbs diets. I will give you an honest doctor's take on the keto diet. I have had hundreds of hours of nutritional training on what is healthy and high-fat low-carb diets. Medical doctors...

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Get a fresh perspective on gastrojournal by examining the key points covered in keto diet versus low calorie diet https - // www . gastrojournal . org /.... keto diet versus low calorie diet When so many research trials compare low-carb diets to another diet when calories are not matched, the protein intake is not the same, or they only measure body weight and not changes to actual fat mass, it isn’t surprising that low-carb diets look so favourable. However, to answer the question whether you need to reduce your carbohydrate intake specifically if you want to maximise how much body fat you lose, we need to look at research where the calories and the protein intake are the same and they measure actual fat loss. As it turns out, a meta-analysis of 32 controlled feeding trials where food was precisely measured to ensure accuracy showed that low-carb diets result in almost identical body fat changes to low-fat diets. Ready to take the next step? Use the information from ke...

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