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Adjusting the beautifully designed and crafted NALAMOVES Wall Bars and Pull-up / Dip Extension is incredibly easy!
Having it up top allows you to do all kinds of hanging exercises such as: Hanging leg raises, Toes to bar, Pull-up’s, Chin-up’s and much more!
And adjusting it down to the middle level allows for exercises such as: Dip, Core exercises, Elevated push-ups and more!
When you get any of the NALAMOVES equipment, you’ll get 1 month free access to Nalamoves training app (designed by ) that has plenty of full training programs and workouts for all levels!
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