3 adrenal cocktail recipes Your adrenals need minerals to function ,...
A must-watch analysis! We break down the significance of 3 adrenal cocktail recipes Your adrenals need minerals to function ,... in the context of facebook video mp4. 3 adrenal cocktail recipes Your adrenals need minerals to function, especially when stress is high. Having an adrenal cocktail mid morning or mid afternoon can help: Replenish minerals used up during your morning stress response. Stabilise blood sugar so you avoid the crash that leads to cravings. Support healthy cortisol rhythm rather than spiking it. Recipe: 200ml coconut water Juice of lime Pinch of mineral-rich salt Two other variations you can try: 1. Orange Cream Adrenal Cocktail 200ml fresh orange juice 200ml coconut water 2 tbsp coconut cream Pinch of salt 2. Berry Adrenal Cocktail 150ml coconut water 150ml sparkling water cup frozen berries (blended or muddled) Pinch of salt These simple drinks help replenish sodium, potassium, and vitamin C all key for adrenal and cortisol regulation. Comme...