Battle of the Bites 2026 – She eats for fun , he eats for glory...

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Battle of the Bites 2026 – She eats for fun, he eats for glory!

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Battle of the Bites 2026 – She eats for fun , he eats for glory...

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Battle of the Bites 2026 – She eats for fun, he eats for glory!

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Keto Diet - recipe 19 - Keto Spinach & Cheese Egg Bites

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Recipe 19 - Keto Spinach & Cheese Egg Bites:
Preparation time: 5 minutes
Cooking time: 15 minutes
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
Servings: 1
Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g

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Gluten free coconut bites 🥥

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This coconut bites are soft enough for your kids and also super tasty to go with your tea … for the recipe ingredients: 100 gm butter or coconut oil , 1 cup of powdered sugar, 1 cup of coconut flour 1/4 cup of shredded coconut, 1/2 cup almond flour, room temperature milk 1/2 cup or accordingly to get the perfect consistency of binding. Baking powder 1/2 tblspn . Line up a baking tray and bake it at 160d c preheated oven for 30 minutes. You can just use all purpose flour instead of coconut flour and do all the measurements same while skipping the almond flour too for a perfect coconut cookie.. do give it a try and share your experience thank you so much for watching

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Startup Spotlight Episode 5 - The Pure Bites

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STARTUP SPOTLIGHT: THE PURE BITES
In collaboration with BizHero, SunStar Cebu sat down with Marian Daguhoy, the founder of The Pure Bites, and discussed the inner workings of the fresh produce and wellness industry as it slowly grows its target market in Cebu.
If you want to start a clean slate on your diet, it’s not too late! The Pure Bites can definitely help you out.
Startup Spotlight is a campaign that promotes small business and micro-enterprises in Cebu through a face-to-face interview with the owners. Each segment highlights one business and serves as their voice, allowing them to share their journey and business ideas to a greater audience.

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