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Explore the secrets of SCALING YOUR HOME WORKOUT ! Beau Smith & Jamie Smith here ! Today we... with us, and benefit from the valuable insights it provides regarding jamie. SCALING YOUR HOME WORKOUT! Beau Smith & Jamie Smith here! Today we have some at-home exercises to show you as well as some ways to make them a bit harder. You might be seeing a lot of home workouts being shared or you might be taking some fitness classes online, and we thought it might be helpful for you to see how to easily scale an exercise up or down based upon the movement. Here are the five exercises we put together and the exercises on the right increase the difficulty level. Pick which one fits best for your skill level. That’s all for now! We hope this post helped you out and until next time, sweat out; happiness in! And, just so you know, I’m putting together a brand-new program starting March 30th. This is specifically for busy yet committed stay at home women who are read...

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