DMITRY KLOKOV OLYMPIC WEIGHTLIFTING SEMINAR

In this detailed feature on DMITRY KLOKOV OLYMPIC WEIGHTLIFTING SEMINAR , we dive deep into the importance of dmitry.

Highlights of me & friends at our day 2 seminar with Olympic weightlifting champion Dmitry Klokov (206kg snatch, 240kg clean & jerk). Learning Russian standard Olympic Weightlifting. My previous coaches were great athletes and hard teachers. But this was next level. There is a serious difference in technical coupled with physical level between a good level weightlifter and an olympic medallist. It's great to see such athletic strength enthusiasts from all sports (WL,PL,CF), experienced and like minded CSCS coaches. Guess I was reppin' for the UK, UKSCA, St Mary's & Bournemouth then
Note; everyone was capable. Most of us are all at the same strength & power levels for weightlifting (girls; 50kg + snatches, boys; 100kg snatchers). These boys & girls would destroy in any local UK comp (WL or PL). Goes to show the level and culture for strength training in merica.
And Klokov royally drilled us to breaking point. We all failed miserably more than once (I just didn't upload my first attempt at cleans).

Mastering dmitry requires continuous effort. We hope DMITRY KLOKOV OLYMPIC WEIGHTLIFTING SEMINAR served as a strong foundation for your learning.

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