Hello , badass humans ! 💙 Try this massage to release tension in...
Curious about the latest trends in tension? Start with our overview of Hello , badass humans ! 💙 Try this massage to release tension in.... Hello, badass humans! Try this massage to release tension in your jaw, neck, and even your larynx and find more vocal freedom. How to do it: Place your fingers behind your ears and slowly move down until you find the divot just below the bone Press in and towards your jawline Once you find a tender spot, apply steady but gentle pressure for 30–60 seconds You can also try circular motions or pulsing in and out Reminder: You are a vocal athlete, and your body is your instrument. The more you take care of it, through small, consistent workouts, stretches, and healthy habits, the more effortless, fun, and free singing becomes. Want guided daily vocal workouts, stretches, and intentional athletic vocal training? Try ROAR: my online athletic vocal training app and community. FREE for 15 days! Link in bio. Your voice matters. YO...