Hello , badass humans ! 💙 Try this massage to release tension in...

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Hello, badass humans!
Try this massage to release tension in your jaw, neck, and even your larynx and find more vocal freedom.
How to do it:
Place your fingers behind your ears and slowly move down until you find the divot just below the bone
Press in and towards your jawline
Once you find a tender spot, apply steady but gentle pressure for 30–60 seconds
You can also try circular motions or pulsing in and out
Reminder: You are a vocal athlete, and your body is your instrument. The more you take care of it, through small, consistent workouts, stretches, and healthy habits, the more effortless, fun, and free singing becomes.
Want guided daily vocal workouts, stretches, and intentional athletic vocal training? Try ROAR: my online athletic vocal training app and community. FREE for 15 days! Link in bio.
Your voice matters. YOU matter. You got this.
All the love,
CQ
voiceteacher belting breathcontrol singingexercise vocaltraining singerlife vocals resonance singer vocalrehab vocalhealth vocalfreedom sing singer




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