Sweaty Home Workout 60lb weighted vest meant my traps were on...
Gain a competitive edge by mastering the concepts presented in Sweaty Home Workout 60lb weighted vest meant my traps were on... concerning traps. Sweaty Home Workout 60lb weighted vest meant my traps were on fire but my quads and glutes are paying for it today I made it through 2 rounds (was aiming for 3, but nausea won this battle ) Bike 30s hard Squats x12 R lunges x10ea Step ups x10ea Bike 30s hard incline Push ups x12 Push ups on bars x10 MB Sit up to stand x10 Bike 30s hard incline V ups x20 Side plank adductors x10ea Bike 1min hard (30s flat - 30s hill) then 1min easy/recover Did Sweaty Home Workout 60lb weighted vest meant my traps were on... change your perspective on traps? Let us know your biggest takeaway in the comments below. We've fetched this topic's video from Facebook for your viewing. If you need to download facebook video Sweaty Home Workout 60lb weighted vest meant my traps were on... in mp4 ...