🔥 Want Six Pack ABS at Home ? This video shows a 4 - minute abs...
We take a closer look at 🔥 Want Six Pack ABS at Home ? This video shows a 4 - minute abs... and its implications for both beginners and experts in facebook video mp4.
This video shows a 4-minute abs workout that will help you burn belly fat, strengthen your core, and build six-pack abs — all at home with no equipment needed.
Perfect for beginners and intermediates.
Quick, effective, and easy-to-follow routine.
Workout Benefits:
Burn belly fat
Strengthen core & abs
Just 4 minutes daily
No gym required
Beginner-friendly
Watch till the end & practice daily for best results!
Don’t forget to LIKE, COMMENT & SUBSCRIBE for more fitness videos.
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Workout Breakdown
0:00 – Intro
0:20 – Hollow Hold
0:40 – Bicycle Crunches
1:00 – Reverse Crunch
1:20 – Plank Shoulder Taps
1:40 – Flutter Kicks
2:00 – Russian Twist
2:20 – Mountain Climbers
2:40 – Forearm Plank
3:40 – Cool Down / Ending
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Keywords
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Tags
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Hashtags
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