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Get six-pack abs with this 15-minute workout to burn fat
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Fitness Disclaimer:
The Site cannot and does not contain fitness advice. The fitness information is provided for general information and educational purpose only and is not a substitute for professional fitness advice.
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Workout Breakdown
0:00 – Intro
0:20 – Hollow Hold
0:40 – Bicycle Crunches
1:00 – Reverse Crunch
1:20 – Plank Shoulder Taps
1:40 – Flutter Kicks
2:00 – Russian Twist
2:20 – Mountain Climbers
2:40 – Forearm Plank
3:40 – Cool Down / Ending
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