I SMASHED my deadlift PB - full training session

Unpack the complexities of I SMASHED my deadlift PB - full training session as we shed light on how it impacts deadlift today.


In this video, I break down my entire raw deadlift PR routine, from supplementation to warm-ups, form cues, and hitting a massive 900 LBS deadlift for FOUR reps. I discuss the supplements I use, including a lower-stim pre-workout and something rather interesting, ketones, which help with energy and mental focus without spiking blood pressure. I also cover my warm-up process, emphasizing the importance of preventing pain signals that could inhibit power and explaining how I prepare my core and other key muscles for heavy lifts.




We hope the depth provided in I SMASHED my deadlift PB - full training session has cleared up any confusion regarding deadlift. What's the next topic you want us to cover?


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