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Unpack the complexities of I SMASHED my deadlift PB - full training session as we shed light on how it impacts deadlift today. In this video, I break down my entire raw deadlift PR routine, from supplementation to warm-ups, form cues, and hitting a massive 900 LBS deadlift for FOUR reps. I discuss the supplements I use, including a lower-stim pre-workout and something rather interesting, ketones, which help with energy and mental focus without spiking blood pressure. I also cover my warm-up process, emphasizing the importance of preventing pain signals that could inhibit power and explaining how I prepare my core and other key muscles for heavy lifts. We hope the depth provided in I SMASHED my deadlift PB - full training session has cleared up any confusion regarding deadlift. What's the next topic you want us to cover? We've fetched this topic's video from Facebook for your viewing. If you need to download facebook video I SMASHED...

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