Master the sumo deadlift with perfect form . Keep your feet wide ,...

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Understanding sumo just got easier. Start here with our breakdown of Master the sumo deadlift with perfect form . Keep your feet wide ,....


Master the sumo deadlift with perfect form . Keep your feet wide, grip narrow, chest up, and drive through your heels for maximum power and safety. Ideal for building hip and leg strength in powerlifting.
200kg2reps
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DM for online and offline personal training




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