Want your hair brand launched in the next 2 – 4 weeks ? My Brand...

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A luxury, high-converting website
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Autumn 🍂 workshops - Beginner Level ( Foundation ) – 4 – 6 weeks course ....

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Autumn workshops:Beginner Level (Foundation) – 4–6 weeks course.
You’ll learn oil painting basics, techniques, and create your first painting :
still life or portrait
The cost is 200 for 12 hours
All paintings material included
Karl-Schweighofer-Gasse 12
066499497148

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30g Protein Meal Prep Burritos 🌯💪 Perfect for Busy Weeks !

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30g PROTEIN MEAL PREP BURRITOS
"Unlock keto journey Free recipes, secret hacks & instant results!"
heylink.me/Ketodietrecipess
The ultimate grab-and-go high-protein meal! These burritos are hearty, cheesy, and perfect for meal prep — freezer friendly and absolutely delicious. You won’t believe they’re this macro-friendly!
Here’s how to make them
INGREDIENTS
1 lb 96/4 ground beef
55g fat free mozzarella
55g fat free cheddar
1/2 can corn
1 cup sliced peppers & onions
1/2 cup fat free plain Greek yogurt
1/4 cup enchilada sauce
7 low carb tortillas
INSTRUCTIONS
1 Cook the ground beef until browned.
2 Stir in the cheeses, corn, peppers, onions, yogurt, and enchilada sauce until creamy and combined.
3 Roll the mixture into 7 low-carb tortillas.
4 Wrap each burrito individually and store them in the fridge or freezer.
5 When ready to eat, pop one in the air fryer until hot and crisp on the outside.
Macros per burrito:
225 Calories | 30g Protein | 15g Carbs | 5g Fat
Recipes by
Perfect for meal prep, busy days, or post-workout fuel!

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🌍 Fashion Weeks are revealing a new direction — the Soft...

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Fashion Weeks are revealing a new direction — the Soft Reawakening of design.
Join me live as we decode what’s next for SS26/27:
The key silhouettes and materials emerging from Fashion Week.
How to apply global trends to your own brand or product range.
Why “softness” is the new strength in fashion.
Friday 24th October
16.00 CEST / 10 AM EST
Inside the Fashion Design Tribe Membership
Join free for 7 days & save your seat — link in bio.

Video credit - Pexel, Maksim Goncharenok

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In just 2 weeks , electrifying band Squeaky Feet & indie psychedelic...

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In just 2 weeks, electrifying band Squeaky Feet & indie psychedelic rock band Sqwerv will be performing at the Fox Theatre! On Saturday, January 27th there will be stimulating compositions, relentlessly intoxicating grooves, exciting improvisational tunes, & an opening performance from Thunderboogie.
Tickets are available at this link. ~
Presented by Rooster Magazine.

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Side note: I use to train very consistently and compete regularly, however not anymore. All the social media posts about Worlds has me wanting to compete again. Olympic weight lifting is a fun sport!

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The Stephen Lear Band, The Patrons, & Feel Better Big Shredder will all be opening the show! Get tickets NOW.
Tickets are available at this link. ~
Presented by Rooster Magazine.

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This is what life looks like at 9 weeks inside the womb . 🫀 A...

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This is what life looks like at 9 weeks inside the womb.
A tiny heart already beats. Veins form. Life begins.
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2 Weeks Weight Loss Challenge Home Workout Routine EMMA Fitness

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Hi Guys ! Over the last few weeks I started learning Docker...

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Hi Guys!
Over the last few weeks I started learning Docker container and how I can take advantage of the technology to apply it on my home lab/network.
So I tried playing around with one of the best opensource network wide ad-blocker to block ads! Pihole!
Note: for Youtube, please go for PREMIUM subscription!
Installer:
run powershell as admin
Enable WSL
dism.exe /online /enable-feature /featurename:Microsoft-Windows-Subsystem-Linux /all /norestart
Enable VirtualMachinePlatform
dism.exe /online /enable-feature /featurename:VirtualMachinePlatform /all /norestart
Install WSL v2
Link:
docker run -d --name pihole -e ServerIP="###.###.#.##" -e WEBPASSWORD=Monday01 -e DNS1=127.0.0.1 -e DNS2=8.8.8.8 -e DNS3=8.8.4.4 -p 80:80 -p 53:53/tcp -p 53:53/udp -p 443:443 --restart=unless-stopped pihole/pihole:latest
ServerIP: your IP address
WEBPASSWORD: Webinterace password
Check Pi-hole if up and running - 127.0.0.1:80 or
Docker useful commands
link:

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CONGRATULATIONS TO OUR A / B HONOR STUDENTS FOR THE 1ST 9 WEEKS !

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CONGRATULATIONS TO OUR A/B HONOR STUDENTS
FOR THE 1ST 9 WEEKS!

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FIT BOOTCAMP SEASON 2
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Hi Guys ! Over the last few weeks I started learning Docker...

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Hi Guys!
Over the last few weeks I started learning Docker container and how I can take advantage of the technology to apply it on my home lab/network.
So I tried playing around with one of the best opensource network wide ad-blocker to block ads! Pihole!
Note: for Youtube, please go for PREMIUM subscription!
Installer:
run powershell as admin
Enable WSL
dism.exe /online /enable-feature /featurename:Microsoft-Windows-Subsystem-Linux /all /norestart
Enable VirtualMachinePlatform
dism.exe /online /enable-feature /featurename:VirtualMachinePlatform /all /norestart
Install WSL v2
Link:
docker run -d --name pihole -e ServerIP="###.###.#.##" -e WEBPASSWORD=Monday01 -e DNS1=127.0.0.1 -e DNS2=8.8.8.8 -e DNS3=8.8.4.4 -p 80:80 -p 53:53/tcp -p 53:53/udp -p 443:443 --restart=unless-stopped pihole/pihole:latest
ServerIP: your IP address
WEBPASSWORD: Webinterace password
Check Pi-hole if up and running - 127.0.0.1:80 or
Docker useful commands
link:

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In just 2 weeks , electrifying band Squeaky Feet & indie psychedelic...

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In just 2 weeks, electrifying band Squeaky Feet & indie psychedelic rock band Sqwerv will be performing at the Fox Theatre! On Saturday, January 27th there will be stimulating compositions, relentlessly intoxicating grooves, exciting improvisational tunes, & an opening performance from Thunderboogie.
Tickets are available at this link. ~
Presented by Rooster Magazine.

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Autumn 🍂 workshops - Beginner Level ( Foundation ) – 4 – 6 weeks course ....

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Autumn workshops:Beginner Level (Foundation) – 4–6 weeks course.
You’ll learn oil painting basics, techniques, and create your first painting :
still life or portrait
The cost is 200 for 12 hours
All paintings material included
Karl-Schweighofer-Gasse 12
066499497148

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2 WEEKS AWAY Hard rock band Spitting Image The Band will hit the stage of the Fox on Friday, June 21st! The Denver band will be blending heavy riffs with indie vibes for an electric live performance that’ll shake up the underground one epic mosh pit at a time.
The Stephen Lear Band, The Patrons, & Feel Better Big Shredder will all be opening the show! Get tickets NOW.
Tickets are available at this link. ~
Presented by Rooster Magazine.

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