Mindfulness Programs at LifeSpring

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Meditation:
Mindfulness meditation is our unique program for personal development. We often forget randomly that past is a home to learn for, not to a place to live in forever or remain self attached.
Thorough this training program, participants are taught all the necessary steps to heal his/her own emotional trauma & move on to life with a vision to add glory to its purpose, to remain on the present, being grateful, being composed, taking better decision keeping in mind that soon this present is going to be our past!
Depression, anxiety, and anger are three major aspects that a participant can him/herself better handle after attending the course.
- To join Mindfulness for Ladies in Gulshan event check the given link below:
- To join Mindfulness for Ladies event, check the given link below:

To complete registration for these events contact us at 01701 – 815857 | Sat – Thu | 11:00 AM – 6:00 PM

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