️KETTLEBELL WORKOUT ️ 3 sets 30 sec work 30 sec rest 1️ ⃣...

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Dive into the essential details of ️KETTLEBELL WORKOUT ️ 3 sets 30 sec work 30 sec rest 1️ ⃣... that are shaping the discussion around rest.


KETTLEBELL WORKOUT
3 sets | 30 sec work | 30 sec rest
1 Kettlebell Thruster
2 Kettlebell Rotational Lunge
3 Single-Arm Kettlebell Row
4 Squat Press Out
5 Kettlebell Halo
6 Russian Swing
Train smart at home or in the gym - and actually see results.
Get the plan that works




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