Clean and Jerk in Slow Motion !

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Gain a competitive edge by mastering the concepts presented in Clean and Jerk in Slow Motion ! concerning clean.


Clean and Jerk in Slow Motion!
Do It The Right Way!
No need to guess how to perform exercises with the Strength Training app.
Each exercise contains a detailed animation to assist you. In each exercise, you will find:
Full Anatomical Analysis
Primary and Secondary muscles Involved
Stabilizers
Common Mistakes + Solutions
Analysis Table
Text with a Full Explanation
Up to 7 Different Angles
Search for Muscle and Motion on the App Stores (iOS + Android)
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