Abs & Cardio ( 25 to 5 Workout )

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Don't miss out on this valuable piece covering all aspects of Abs & Cardio ( 25 to 5 Workout ), with a special focus on cardio.


Straight Leg Sit-Up
Mtn. Climbers (each leg) x2
Burpees Russian Twist (each side) x2
Bicycles (each leg) x2
Squat Jumps Crunches x2
Toe Taps (each leg) x2
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