LAST DAY to get 20 % OFF Pre - Made Programs & Personal Coaching...

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We’re excited to bring you the latest discussion on LAST DAY to get 20 % OFF Pre - Made Programs & Personal Coaching..., highlighting key insights into personal.


LAST DAY to get 20% OFF Pre-Made Programs & Personal Coaching
3 Week AT-HOME Workout Guide Includes:
• 3 week workout guide, with 12 different workouts + 3 different stretching routines.
• Video Guides for each workout and stretching routine - linked to Youtube*
• Exercise demos, along with reps, sets, rest, exercise progressions and regressions, and continuous encouragement and cues, included in Video Guides.
• Workouts vary from 20-35 minutes (including warm up and cool down), and focus on Strength Training, High Intensity Interval Training, Functional Training, and Balance and Agility.
• Stretching routines vary from 5-15 minutes.
• Layout of each workout - exercises, reps, sets, rest, etc.
• Progress Tracking (Before & After).
• Accountability & Check-Ins via Email or Text.
》 Price with 20% off = $28.00 (SAVE $7.00) ‼
3-Week ZERO EQUIPMENT Workout Guide Includes:
[ Shown in Video ]
• 3 week workout guide, with 12 different workouts + 3 different stretching routines using bodyweight only.
• Video Guides for each workout and stretching routine (Linked to Youtube).
• Exercise demos, along with reps, sets, rest, exercise progressions and regressions, and continuous encouragement and cues, included in Video Guides.
• Workouts vary from 20-35 minutes (including warm up and cool down), and focus on Strength Training, High Intensity Interval Training, Functional Training, and Balance and Agility.
• Stretching routines vary from 5-10 minutes.
• Layout of each workout - exercises, reps, sets, rest, etc
• Progress Tracking (Before & After).
• Accountability & Check-Ins via Email or Text.
》 Price with 20% off = $36.00 (SAVE $9.00) ‼
*Both programs are in PDF format and everything is included in the PDF*
*These programs are great for overall general fitness. If you have specific injuries or limitations, please inquire for more information.*
Please message me or email me at kyleefarmer.pt.com for more info or to get your copy of either program
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