FITNESS HOME WORKOUT SERIES - STRENGTH WORKOUT

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Sunday motivation with Sun & Sand Sports!
Strength Workout
300 calories
3 rounds
1. Resistance band - Bicep Curl/ Front Raise /lateral raise x15
2. AB Roller - Front & Side x10
3. Core Slide - Front & Side x10
4. DB Renegade x10
Dubai Sports Council الاتحاد السعودي للرياضة المجتمعية




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