Fitness expert Tim Irvine joins us for a spirited holiday workout...

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Fitness expert Tim Irvine joins us for a spirited holiday workout designed to counter our over-indulgences. From shopping bag reverse lunges to firewood squats, Tim incorporates festive elements, making exercise enjoyable and effective during the holiday season.




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[embed]https://www.facebook.com/watch/?v=1856941621367755[/embed]

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