Fast Kids Home Workout ' Floor Burner ' BB 5 Fit Daddy TV
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Hi, try this ColorFit Workouts # BB5 here at Fit Daddy TV. Its a new 'quickie' workouts for kids and families who are stuck in quarantine. These workouts are fast and fun and act as a great break form homeschooling and being stuck indoors. They can be done in a small space and require no equipment .
The 'quickie' workouts are fast versions of my FULL FOLLOW ALONG WORKOUTS found on my channel. These quickies contain no talking, just music and a few minutes to show you every exercise in the workout so you can use them on the go, and on Facebook.
You can view the COMPLETE FOLLOW ALONG WORKOUT video where I go through the introduction section, use on screen timers and include warm ups etc over on my Channel and on my website www.fitdaddy.tv.
I have many other ColorFit Workouts for you to try and will post them here too.
I hope this is of use and if you know any family members who could get use out of these workouts especially now during quarantine then please share and send their way!
Best wishes to you and yours,
Tristan
www.FitDaddy.tv
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