Bodyweight Ab Workout 👉🏼 Need extra motivation during your home...
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Need extra motivation during your home workouts during this tough period of isolation? .
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Motivation might be the one thing stopping you from having great workouts right now or you may not feel comfortable doing new exercises or even know what to do when training from home. .
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I have luckily been working with a very exciting new Audio-led Fitness App called withutraining for the past six months and they have allowed me to share a sneak peak of MY OWN AUDIO with you guys ahead of their launch in a few weeks!
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I had the chance to create my own audio workouts to help encourage and guide you through some brilliant ab and core workouts, and I can guarantee you they burn!
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I tried my own workout out this morning and boy my abs were on fire, here is a sneak peak of a section of one of the workouts I have on the withutraining app
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1) Crunch with Crossed Arms
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2) Cross Legged Twisting Crunch
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3) Single Leg Lowers
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WithU have developed hundreds of on-demand workouts that can be completed anywhere, anytime with minimal equipment. You will have a trainer with you the whole time to push you through the workouts! It’s such an amazing concept and being able to work with such a great brand and see it come alive is amazing!
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Partnership with withutraining
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