Training compilation of russian well - knowed weightlifter ; Vasiliy...
Explore the secrets of Training compilation of russian well - knowed weightlifter ; Vasiliy... with us, and benefit from the valuable insights it provides regarding weightlifter. Training compilation of russian well-knowed weightlifter; Vasiliy Polovnikov | (RUS, 105KG). Silver medalist at Junior Worlds (2006) and also silver medalis at European Weightlifting Championships in 2008. Probably he's the strongest 105kg's lifter ever; let me explain this: as you can see on the cover picture he can squat 340kg, bench press 210kg, deadlift 340kg and also snatch 200kg and clean and jerk 230kg. Moreover, in this training motivation you can see from him such as things like 145kg muscle snatch, 170kg no contact snatch, 270kg front squat, 300kg pause back squat, 320kg back suat triple, 330kg back squat double, 300kg snatch grip deadlift, 320kg back squat and right after deadlift, 340kg deadlifts, box clean pulls with 370kg, jerk from the neck with 240kg, so he's the real...