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In this detailed feature on Top 10 Most UNHEALTHY FOODS !😳 ️ Message us “ YES ” to get a..., we dive deep into the importance of get. Top 10 Most UNHEALTHY FOODS! Message us “YES” to get a Customised Weight Loss Meal Plan as per your lifestyle. Let’s break it down: – Packaged Cereals Loaded with hidden sugar & artificial flavours – not the “healthy breakfast” they claim! 9 – Diet Drinks Artificial sweeteners can mess with your gut & cravings. 8 – White Bread Low fibre + high GI = sugar spikes & crashes. 7 – Frozen Foods Preservatives + sodium overload. 6 – Cup Noodles High sodium, refined carbs, zero nutrition. 5 – Fried Packaged Chips Oil + salt + preservatives – worst combo for heart health. 4 – French Fries Deep-fried carbs = empty calories. 3 – Sugar-loaded Soft Drinks (Coke, etc.) Up to 10 tsp sugar in one can – spikes insulin instantly. 2 – Processed Meats (Sausages, etc.) Linked to heart disease & cancer risk. 1 – Alcoho...

Don't miss out on this valuable piece covering all aspects of Top 10 Most UNHEALTHY FOODS !😳 ️ Message us “ YES ” to get a..., with a special focus on foods. Top 10 Most UNHEALTHY FOODS! Message us “YES” to get a Customised Weight Loss Meal Plan as per your lifestyle. Let’s break it down: – Packaged Cereals Loaded with hidden sugar & artificial flavours – not the “healthy breakfast” they claim! 9 – Diet Drinks Artificial sweeteners can mess with your gut & cravings. 8 – White Bread Low fibre + high GI = sugar spikes & crashes. 7 – Frozen Foods Preservatives + sodium overload. 6 – Cup Noodles High sodium, refined carbs, zero nutrition. 5 – Fried Packaged Chips Oil + salt + preservatives – worst combo for heart health. 4 – French Fries Deep-fried carbs = empty calories. 3 – Sugar-loaded Soft Drinks (Coke, etc.) Up to 10 tsp sugar in one can – spikes insulin instantly. 2 – Processed Meats (Sausages, etc.) Linked to heart disease ...