Repost from @ trifecta • High Protein Gluten Free Chicken Parm 😋...
A must-watch analysis! We break down the significance of Repost from @ trifecta • High Protein Gluten Free Chicken Parm 😋... in the context of repost. Repost from • High Protein Gluten Free Chicken Parm Nutrition analysis per serving (based on 4 servings): 450 Kcals; 49g Pro, 30g Carb, 2g Dietary Fiber, 13g Fat Ingredients: 1 pound Trifecta Chicken Breast cup arrowroot powder or cornstarch cup egg whites Crust Mix: 1 cup corn flakes, processed cup grated Parmesan cheese 2 teaspoons Italian seasoning 1 teaspoon paprika powder 1 teaspoon garlic powder teaspoon salt teaspoon black pepper 1 cup marinara sauce cup part-skim mozzarella cheese Spray oil Instructions: 1. Preheat your air-fryer oven to 375F. 2. In three shallow bowls, place the arrowroot powder in one bowl, the egg whites in another, and the processed corn flakes, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper in the third. 3. Dip the Trifecta chicken breasts in the arrowroot, then ...