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7 Life-Changing Stoic Morning Practices for Beginners (STOIC ROUTINE)
7 Morning Routines for Beginners (Stoic Practice) | Boost Productivity & Well-being!
Hello, savvy viewers! In this video, I unveil 7 essential morning routines steeped in Stoic philosophy, designed especially for beginners. Elevate your daily life with practical tips aimed at fostering balance and focus.
**Content Timestamps:**
0:00 - Introduction
0:45 - Step 1: Wake Up and Meditate
2:15 - Step 2: Set Your Goals
3:30 - Step 3: Cultivate a Reading Habit
5:00 - Step 4: Morning Exercise Tips
6:20 - Step 5: Gratitude Practice
7:45 - Step 6: Journaling Benefits
9:10 - Step 7: Tech Use Moderation
10:30 - Conclusion and Thanks
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